Although I took yesterday off due to a major migraine I more than made up for it today.
Today I hit my all time high 250 push ups
I was dying but, i feel so good......when i first started them today I was dreading to 200 but, as i got going i felt real strong. When I hit 200 i still felt i could do more.....banged out my last set of 50 and i am good to go.
My entire upper chest feels solid and my triceps feel as hard as rocks. Everything is tightening up and I feel more flexible.....hard to describe ....Find out For yourself
Keep Pushing.
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