Sunday, March 1, 2009

5000 push up goal- Day 1

Needing and average of about 161 push ups daily to achieve my goal day 1 went well.

I did 165 push ups and felt a little soreness in my right shoulder at the end. My arms were shaking and felt like steel cables but I feel great. I want to do push ups everyday for 31 days and hit 5,000.....I have a feeling that i may blow past that number. That will only mean 1 thing....April's goal will have to be higher.

If your interested in exercising and not having to go to a gym I totally recommend push ups. Even if you are not good at them set a goal for yourself and I promise they get easier with practice.

No comments:

Post a Comment