5000 push up goal day 13

Although I did not write the post yesterday I assure you I did 300 push ups on Monday March 16, 2009. I had a long day with work and then had to go to a birthday party but, I found time through out the day to do 300 push ups. As I write this post I am working on Day 14

I can tell you that sugary food has an impact on my workout. Whenever I eat something that isn't that good for me I feel lethargic the next day. I am not saying I am going to completely knock out all bad foods but, I will schedule it and will eat it only in moderation.

This Push up challenge will start to change your life because in order to keep pushing you must adapt to your new way of life to reach that goal.