Wednesday, March 18, 2009

5000 push up goal day 15

I hit an all time high again
I did 350 push ups today and really busted through the last 50.
I hit 300 and I had an imaginary wall in my head....I just told myself 350.
After doing 300 all week I figured lets see if I can crank it up. So now I have created a new standard, i refuse to go below 350 now knowing that I can do 350 push ups.

I seriously feel great my body is starting to look good and it seems to be shaving some weight off my belly. The best part of seeing results is that it makes you want it that much more....you'll strive for more each time. Come on Folks START PUSHING!!!

Push ups are a healthy and easy exercise and we should all embrace them.

No comments:

Post a Comment