Tuesday, April 20, 2010

Im BACK- New Goal 1000 push ups daily

Although i took time off from Blogging about doing push ups I am glad to report I still do hundreds of push ups per day.  I am trying to hit my goal of 1000 push ups daily.

I alternate either sets of 40 or 60.  My back, arms, and chest are very tight and hard from constant push ups.  And, like I said last year Push ups absolutely help in relieving lower back pain.  here is the post

Stay tuned because I will be posting videos daily of my push up sets!

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